Emotional and Spiritual Healing


How to Deal With Regret After Someone You Love Dies

The grieving process hurts worse when you regret things you said or did while your loved one was alive, doesn’t it? You have no way to apologize or make amends. And you can’t change how you acted in the past. These ideas for dealing with regret after someone you love dies are inspired by a book I’m reading about living […]

When Someone You Love Dies Dealing With Regret

When You Miss Your Dad – Help and Hope for Fatherless Daughters

Father’s Day or not – life is no good when you’re missing your dad or growing up without a father, is it? I know, because I’m one of those fatherless daughters who was raised by a single mother. I didn’t even think I was missing my dad because I never knew him! I didn’t meet him until I was 29 years […]

fatherless daughters missing my dad

10 Tips for Healing a Broken Heart From Women of the Bible

Ask Eve, Sarah, Mary Magdalene, Naomi, or Hannah how to heal a broken heart, and you’ll discover oceans of comfort and healing. These women of the Bible share tips for healing broken hearts, letting go of loved ones, and stepping into a new season of life. Here’s how to get through your pain and heal: know that you are not alone. Trust […]

Healing a Broken Heart From Women of the Bible

How to Survive Life After Losing Someone You Love 

I am so sorry for your loss. I’ve walked through the valley of the shadow of death, and I know how hopeless it feels to search for ideas on how to survive life after the loss of someone you love. These tips are inspired by a reader’s comment on my article for grieving widows — she found that her healing […]

How to Survive Life After Losing Someone You Love 

What to Do When You Feel Empty and You Don’t Know Why

One of the most popular internet search terms is “I feel empty.” If you struggle with feelings of emptiness and you don’t know why, I have good news for you! You are not alone. You are normal. The person sitting next to you on the bus or in the library or on your sofa at home is struggling with empty […]

I Feel Empty I Don't Know Why

5 Ways to Find Peace in a Difficult Mother-Daughter Relationship

While researching my book Blossoming After Loss, I discovered several healthy approaches to difficult mother-daughter relationships. They’re refreshing and healing – and they may help you navigate your interactions with your mom. These tips for finding peace in a difficult mother-daughter relationship are inspired by Naomi’s strong connection to her mother-in-law, Ruth. “Their [Naomi and Ruth’s] unconventional relationship allows us […]

Find Peace in a Difficult Mother-Daughter Relationship

How to Be Alone After Years of Marriage

You’ll never find quick or easy tips on how to be alone after years of marriage, but here you will find comfort and healing. These ideas for surviving life alone when your spouse dies are inspired by these beautiful comments from a widow named Ken: “My wife died recently, we were married for 37 years,” says Ken on on Living […]

How to Be Alone After Years of Marriage