Your Healthy Body


What to Do When You Can’t Stop Eating…and Eating…and Eating

I know how you feel! If I get a whiff of a chocolate chip cookie, I can’t stop eating until I devour the entire tin. Here’s what to do when you can’t stop eating; I learned how to overcome mindless overeating the hard way and you may have to, too…but at least you’ll know you’re not alone. “I can’t stop eating, no […]

I cant stop eating

How to Find God and Heal Your Broken Heart 1

You’ve heard that God loves and heals the broken hearted, but how does He actually work? When will He heal you, and why is it taking so long? Here’s how to find God and how He heals broken hearts. I was inspired to write this article for a reader who is searching for God’s healing in her life. “You reference God […]

Finding God and Healing a Broken Heart

How to Deal With Depression When You Can’t Get Pregnant 50

Here are the most common signs of depression in women, plus tips on how to deal with depression when you can’t get pregnant. Take heart: you WILL feel alive and happy again! “My partner and I have been trying get pregnant for seven years,” says Roo on How to Be Happy as a Childless Woman – Single or Married. “He has […]

How to Deal With Depression When You Can’t Get Pregnant

How to Recover From Loss and Survive Grief 15

“I can’t get out of bed,” may be all you can think during the grief cycle. Here are a few ideas on how to recover from loss during the grieving process, inspired by a widow who not only lost her husband, she lost her identity. “I feel empty,” says MW on Living Alone After the Death of a Spouse. “My […]

How to Get Out of Bed When You’re in the Grief Cycle

10 Tips for Eating Healthy When You Don’t Make Much Money 1

Yes, you can overcome obstacles to feeling and looking great – even if you’re on a low income! Here’s how to eat healthy when you don’t make much money, plus motivation to follow through with what you already know. This article was originally called “How to Eat Healthy on a Low Income”, but as I wrote it I realized that […]

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What to Do When You Feel Ugly and Sad 1

No matter what you look like, you will have “ugly days.” We all do – but we don’t have to let our ugly feelings make us sad! I wrote this article for Allayah; she’s a teen reader who commented on my post about a rare disease that causes severe skin problems and joint pain. “I’m 17 and I have KTS […]

What to Do When You Feel Ugly and Sad

How to Feel Better About Yourself 5

The best way to feel better about yourself is to learn where your sense of self-worth comes from and how to increase it. Here’s a quick self-worth test to help you get specific about how you see yourself, plus three tips on how to feel better about who you are. First, I have to tell you about a Thomas the […]

Tips for Feeling Better About Yourself