Your Healthy Body


Why You Have No Energy When You’re Grieving – and How to Re-Energize

You have no energy because grief is exhausting, yet you need energy to survive the stages of grief! Here’s how to re-energize your body through the grieving process. Feeling bleak, tired, and even physically exhausted are normal signs of grief — which means you can’t completely avoid them. But just because it’s normal to have no energy when you’re grieving […]

I have no energy grief stages

How to Be Happy When You’re the Black Sheep of the Family

Are you an introvert surrounded by extroverted family members? Then you’re the “black sheep of the family”! Here’s how to be happy when you’re the only introvert in a tribe of people with extroverted personality traits. On our She Blossoms Facebook Group, I asked if our members had more introverted than extroverted personality traits. The consensus was definitely introversion. Then, […]

How to Be Happy When You’re the Black Sheep of the Family

What to Do When You Can’t Stop Eating…and Eating…and Eating

I know how you feel! If I get a whiff of a chocolate chip cookie, I can’t stop eating until I devour the entire tin. Here’s what to do when you can’t stop eating; I learned how to overcome mindless overeating the hard way and you may have to, too…but at least you’ll know you’re not alone. “I can’t stop eating, no […]

I cant stop eating

How to Find God and Heal Your Broken Heart

You’ve heard that God loves and heals the broken hearted, but how does He actually work? When will He heal you, and why is it taking so long? Here’s how to find God and how He heals broken hearts. I was inspired to write this article for a reader who is searching for God’s healing in her life. “You reference God […]

Finding God and Healing a Broken Heart

How to Deal With Depression When You Can’t Get Pregnant

Here are the most common signs of depression in women, plus tips on how to deal with depression when you can’t get pregnant. Take heart: you WILL feel alive and happy again! “My partner and I have been trying get pregnant for seven years,” says Roo on How to Be Happy as a Childless Woman – Single or Married. “He has […]

How to Deal With Depression When You Can’t Get Pregnant

How to Recover From Loss and Survive Grief

“I can’t get out of bed,” may be all you can think during the grief cycle. Here are a few ideas on how to recover from loss during the grieving process, inspired by a widow who not only lost her husband, she lost her identity. “I feel empty,” says MW on Living Alone After the Death of a Spouse. “My […]

How to Get Out of Bed When You’re in the Grief Cycle

10 Tips for Eating Healthy When You Don’t Make Much Money

Yes, you can overcome obstacles to feeling and looking great – even if you’re on a low income! Here’s how to eat healthy when you don’t make much money, plus motivation to follow through with what you already know. This article was originally called “How to Eat Healthy on a Low Income”, but as I wrote it I realized that […]

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