dealing with depression


How to Deal With Regret After Someone You Love Dies

The grieving process hurts worse when you regret things you said or did while your loved one was alive, doesn’t it? You have no way to apologize or make amends. And you can’t change how you acted in the past. These ideas for dealing with regret after someone you love dies are inspired by a book I’m reading about living […]

When Someone You Love Dies Dealing With Regret

When You Miss Your Dad – Help and Hope for Fatherless Daughters

Father’s Day or not – life is no good when you’re missing your dad or growing up without a father, is it? I know, because I’m one of those fatherless daughters who was raised by a single mother. I didn’t even think I was missing my dad because I never knew him! I didn’t meet him until I was 29 years […]

fatherless daughters missing my dad

What to Do When You Feel Empty and You Don’t Know Why

One of the most popular internet search terms is “I feel empty.” If you struggle with feelings of emptiness and you don’t know why, I have good news for you! You are not alone. You are normal. The person sitting next to you on the bus or in the library or on your sofa at home is struggling with empty […]

I Feel Empty I Don't Know Why

How to Stay Positive When Your Life Sucks 2

No matter how rich, smart, hot, or spiritual you are – sometimes life just sucks. Here’s how to stay positive on your worst days, how to make your life more meaningful, and how to be happy when you feel sad, tired, and droopy. This article was supposed to be a new and improved version of one of my most popular […]

staying positive your life sucks

When You Have Nobody to Love on Valentine’s Day

Feeling like you have nobody to love on Valentine’s Day? You are not alone. Here you’ll find several suggestions for coping with being alone and lonely on February 14; this article was inspired by a reader who says she never has somebody to love on Valentine’s Day. “Every year I dread February 14, especially since the stores make such a […]

When You Have Nobody to Love on Valentine’s Day

8 Pet Sympathy Gifts to Ease the Pain of a Dog or Cat’s Death 14

A sympathy gift will help ease the pain of pet loss; these heartwarming pet memorials and gifts include ways to say goodbye after a beloved dog or cat dies. Grieving pet loss is a sad but important way to heal – and these sympathy gifts and pet memorials will help. This isn’t just a list of pet sympathy gifts and […]

Pet Memorial Gifts Ideas to Help You Say Goodbye to a Dog or Cat

7 Secrets for Surviving a Lonely Christmas 

You may feel alone, but my tips on how to cope with the “holiday blues” will comfort and cheer you! Here’s how to survive a lonely Christmas, with inspiration from one of my favorite Christmas quotes: “Isn’t it funny that at Christmas something in you gets so lonely for — I don’t know what exactly, but it’s something that you […]

how to cope with holiday blues lonely Christmas