self-image self-esteem self-identity


7 Tips for Overcoming Fear of What People Think About You

The best way to overcome your (completely normal) fear of what people think is to do things that make people think about you. Yes, it’s counterintuitive. And yes – it works! Here’s how I’m successfully overcoming fear of what other people think of me, and how you can find the same freedom, peace, and joy in your life. I always […]

Overcoming Fear of What People Think About You

How to Stop Feeling Guilty and Ashamed About What You Did

Whether it was last summer or 20 years ago, it’s time to learn how to stop feeling guilty and ashamed of yourself, what you did, or how you reacted to someone or something. These tips are inspired by a reader who really wants to help others deal with guilt and shame…but she feels like she’s not good enough because of […]

what I did guilt shame feelings

How to Stop Feeling Guilty About Starting a New Relationship

These tips for overcoming guilt when you’re dating will help you settle into joy and start a new relationship with peace. You may feel guilty for a variety of reasons: you’re taking time from your kids, your kids may feel threatened by your new relationship, your ex-husband may be jealous or hurt, your in-laws may object to you dating a […]

overcoming guilty feelings starting a new relationship

7 Practical Ways to Forgive Yourself for Past Mistakes 16

Yes, you can learn how to forgive yourself for your past mistakes. Your failures are behind you; you don’t have to carry them anymore. You learned from your mistakes, and you’re stronger, kinder, and wiser now. To make peace with yourself and be happy, you need to learn how to forgive yourself. These steps towards forgiving yourself are inspired by […]

How to Forgive Yourself for Your Failures

What an Introvert Really Looks Like – An Introvert-Extrovert Quiz 278

You can answer the “am I an introvert?” question right now with this fast, accurate introvert extrovert quiz. I actually included two different introverted personality tests in this article – and I bet you’ll be surprised by some of the habits and characteristics of introverts! Both of these introvert extrovert quizzes not only reveal if you’re an introvert, they also describe the most common signs […]

Tips for Dealing With Controlling Parents

10 Tips for Eating Healthy When You Don’t Make Much Money 1

Yes, you can overcome obstacles to feeling and looking great – even if you’re on a low income! Here’s how to eat healthy when you don’t make much money, plus motivation to follow through with what you already know. This article was originally called “How to Eat Healthy on a Low Income”, but as I wrote it I realized that […]

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3 Tips for Choosing Your Own Adventure in Real Life 2

Choosing your own adventure is fun in a storybook – and it’s thrilling in real life! Here are three tips for creating a life that will help you Blossom into the woman you were created to be. I’ve been dragging my blogs around in circles for a couple of years, trying to figure out what I want to write about and […]

How to Choose Your Own Adventure