About You


How to Cope When Your Husband Dies Unexpectedly at Home

Nothing prepares you for the grief and shock when your husband unexpectedly dies at home – no matter how old or healthy he was. I can’t imagine how difficult it is, or how much pain you’re in. I’m so sorry for your loss. While you won’t find instant healing or magic tips for coping with your husband’s unexpected death here, […]

How to Cope When Your Husband Dies Unexpectedly at Home

How to Heal Your Body After a Breakup

How to Heal Your Body After a Breakup

Finding happiness after a relationship ends isn’t just about healing your broken heart. Here’s how to heal your body after a breakup, plus a summary of the different ways breaking up affects you physically. Your heart feels broken after you break up with someone – but did you know your body feels the physical effects of a breakup, too? Rejection […]


What to Remember When You Feel Like No One Cares

If you feel lost and unwanted – like no one cares about you – hang on. I understand what it’s like to be abandoned, rejected, and alone. When you feel like no one cares, you don’t see the point in life. You don’t necessarily want to end your life…you just want the feeling of being alone to go away. One […]

feel like no one cares about me

Sympathy Gifts for the Loss of a Mother

Heartwarming Sympathy Gifts for Someone Whose Mom Died

This collection of sympathy gifts and ideas will honor and support your friend after the loss of a mother. It can be hard to know what to say to someone whose mom died – besides simply “I’m sorry you lost your mother.” Remember, though, that your simple heartfelt wishes and condolences mean more than you think. I love the idea […]


What to Do When it Feels Like You’re Losing Everything 

One loss – a death, breakup, job loss – is difficult to handle. But how do you cope with multiple losses in your life? Heaps of pain? Oodles of suffering? One ton of bricks after another, falling from the sky, crushing your heart and soul and spirit and body? In my care group last night, a woman – let’s call […]

coping with multiple life losses

How to Forgive Yourself for Not Doing More

Don’t let guilt and regret consume and overwhelm you. These seven practical steps on how to forgive yourself for not doing more will help you heal, let go of the past, and move forward. Who knows — maybe you’ll even start to plant the seeds and nurture the conditions that will help you Blossom into who you were created to […]


How to Accept the Idea That You’ll Be Childless Forever

How do you deal with a childless marriage? These tips for coping with childlessness forever are for both married and single women. I can’t have kids; my husband and I first started dealing with infertility 10 years ago. It was a process, and it took a long time…but we’ve come to accept the idea that we’ll be childless forever. On […]

childless women how can I be hally

coping with infertility can't stop wanting a baby

What to Do When You Can’t Stop Wanting a Baby 

Whether you’re childless because of infertility or miscarriages – or you simply ran out of time – the hard truth is you’ll probably never stop wanting a baby. The sadness, disappointment, and heartbreak never really goes away. That’s the bad news; I thought it’d be good to get it out of the way. But there is good news, and we’ll […]