Most tips on how to stop feeling bad about yourself are surficial, meaning they only skim the surface of the problem. They don’t dig up the roots of why you feel bad about yourself. Nor do they help when you're crushed under the heavy darkness of thoughts like “I feel bad about myself” or even "I hate myself." Surficial tips aren't good enough.
Being alone on your birthday isn’t just lonely, it’s also a little embarrassing. I spent my 34th at a neighborhood pub, sitting at the bar, feeling sorry for myself and wondering how to be happy alone. After a glass of wine, I admitted it was my birthday to the bartender and the guy sitting a couple stools down…and they not only bought me drinks and appetizers, they sang “Happy Birthday.” Several times.
These four tips will help you cope when you’re feeling homesick for your old life after a divorce, death or diagnosis of a deadly disease. Maybe you miss your old home, pet, or someone you love. You keep thinking, “I want my old life back” or even “I feel homesick, but I don’t know what for.”
Learning whether you have mostly introverted or extroverted personality traits will increase your self-understanding and improve your relationships. Here's one thorough "introvert-extrovert test" and two shorter personality tests to help you see where you stand on the introverted-extroverted scale.
Feeling lost and unwanted – like no one cares about you – is surprisingly normal! Every human being, no matter how loved or happy they… Read More »What to Remember When You Feel Like No One Cares