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I Feel Bad About Myself

When You Feel Bad About Yourself…

Most tips on how to stop feeling bad about yourself are surficial, meaning they only skim the surface of the problem. They don’t dig up the roots of why you feel bad about yourself. Nor do they help when you're crushed under the heavy darkness of thoughts like “I feel bad about myself” or even "I hate myself." Surficial tips aren't good enough.
ways to overcome money anxiety

Overcoming Money Anxiety: 4 Ways to Relax Your Grip

Maybe, like me, you can’t spend money without feeling anxious. Maybe you’re worried about running out of money and losing everything. What if you become homeless, or have to live in your car? What if you can’t pay for your medications, your kids’ school supplies and clothes, your pet’s food and treats?