Spirit > Healing > Hope for a New Beginning When You Don’t Want to Be Alone

Hope for a New Beginning When You Don’t Want to Be Alone

How do you create a new beginning when you’re scared you’ll be alone for the rest of your life? Whether you’re alone by choice or circumstance, these ideas will give you hope and encouragement. You’ll also find sprinkles of inspiration to help you Blossom into the woman you were created to be!

Take a deep breath. Know that it takes time to grow into this new life, this fresh version of you. Use your solitude — even when you don’t want to be alone — to plant seeds and cultivate those tiny little sprouts. Above all, don’t give up hope for a new beginning! Be patient, and challenge yourself to move slowly but steadily into your new world. Allow yourself to howl at the moon…for it will heal your soul.

Why are you facing a new beginning in your life? Maybe you chose to end a relationship because it was unhealthy, or there was no hope for a future. Maybe your husband died, and you’re facing the idea of being alone for the rest of your life. Maybe you’ve never been married or in a committed relationship, and your “new beginning” is simply accepting that you’ll never grow old with a life partner.

Talk to me in the comments section below! Share your story, be honest about why you need hope for a new beginning in your life. Why? Because — if you don’t want to be alone for the rest of your life — you need to get comfortable with being vulnerable.

5 Ways to Hope for a New Beginning

Learning how to deal with your fear of being alone is a huge part of keeping your hope alive! Be honest with yourself: you don’t want to spend the rest of your life alone. This is a natural fear; we were created to be in relationships. Of course you’re scared to be alone. We all are — so you’re not alone in your fear.

Here’s how to hold on to your hope for a new beginning…

1. Accept that you’ll never “get over” your loss

I’m reading a wonderful old book called Beginnings by BettyJane Wylie. She wrote it four years after her 43 year old husband suddenly died at home after eating Easter dinner. They had four children, all living at home; she was left reeling with shock at being forced to start over as a young widow. It took BettyJane almost 20 years to learn how to live with her husband; she discovered that she can’t unlearn it all overnight.

“You don’t ever get over it,” writes BettyJane in Beginnings. “Loss is permanent. Part of you has died, too. So a little wallowing at this time doesn’t hurt…a little howling at the moon might save a lot of tension later on.”

2. Grieve the loss of your old self

Here’s how to hold on to your hope for a new beginning: start remembering who you were before you experienced this loss. When you don’t want to be alone, keep yourself company by taking a trip down memory lane. Who was that girl, before she got married or fell in love or had children? What did she love, hate, do, want to be? Where did she go, who did she go with?

“For in grieving over the loss of another, what we are really doing is giving over our loss of self, all the self that was invested in that person,” writes BettyJane in Beginnings. “We have to get it back somehow.”

3. Prepare to discover your renewed self

Whether you’re starting over in your 60s after your husband died or you’re recovering from a breakup as a 30 year old woman, it’s time to let go of the “you” you were.

Your new beginning has to involve a renewed you. You can’t be the same woman you were before your loss; you need to find a fresh version of yourself. You don’t have to become new and improved….just renewed in your spirit, soul, mind, and body. This will help when you don’t want to be alone, because it’ll give you something new and interesting to focus on! But you have to choose to move forward. You have to learn how to let go of the past, and start nurturing hope for a new beginning in your life.

4. Take a page from BettyJane’s book

Are you drowning in your “I don’t want to be alone” thoughts? Maybe you’re so focused on the man you lost — and I am so sorry for your loss, by the way. My heart is broken for you, and I wish you weren’t experiencing this grief.

Hope for a New Beginning When You Don’t Want to Be Alone

Hope for a New Beginning When You Don’t Want to Be Alone

But it’s time to focus your gaze elsewhere. You can’t think two thoughts at once; your brain is equipped to handle only one thought at a time. So, stop thinking things that destroy your hope for a new beginning. Stop growing those feelings of fear of being alone as you get older.

“Get organized,” writesBettyJane in Beginnings. “Getting organized takes a lot of time and can usually get you involved enough to tide you over an attack. You can organize your files — you must have files of something you want organized! Sort your recipes. Save things. Throw things out. Go through all your magazines. Clip things. Write things down. Oh, this will make you feel better!”

5. Nurture the Blossoms in your life

What have you seen growing in your life recently? Maybe it’s your own sense of acceptance, peace, surrender to what is. Maybe you’re starting to feel a teeny tiny sprinkle of hope that you can have a new beginning. Maybe you’re comfortable saying you don’t want to be alone, or even admitting that you’re scared to be alone for the rest of your life!

Maybe you’re growing in ways you didn’t expect…or you see growth around you. Maybe you’re learning something new about yourself, or your faith. Maybe you realized that you always put your hope in the wrong things, and you’re beginning to wonder if there is better, more reliable source of hope.

Maybe this new beginning in your life isn’t as scary or difficult as you feared…and maybe you’re beginning to think that you might just Blossom after all.

If you’re struggling with isolation and loneliness, read 7 Things to Remember When You Feel Like No One Cares.

How are you feeling? Talk to me below.

In peace and passion,



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7 thoughts on “Hope for a New Beginning When You Don’t Want to Be Alone”

  1. Hmmm in some places in This world if your old and you say I have lived my life and now it’s time to go before the suffering starts you can do that everyone should have that choice I took care of both of my parents and watched them suffer I would not wish this on my worst enemy. I know the day is coming when people will have this choice because more and more people are talking about it right now. People talk about depression as being the cause of not wanting to live anymore but people who are not depressed still want this option I know I do a very calm and peaceful ending rather then committing suicide when I see old couples where one is very Sick and the spouse ends their life then their own should not happen it’s a tragedy

  2. You just took advice from my book Beginnings so I thank you. I am pleased that it still helps people. Just one thing: my name is BettyJane, not Betty. I hate being called Betty.

    1. Thank you for pointing this out, BettyJane – I changed all the Betty’s to your real name! And thank you for writing Beginnings; it’s so helpful and valuable for readers.

  3. Thank you for being an encouragement and inspiration, Pamela! Amazing how the little things can make such a big difference – especially when you need hope for a new beginning. I know your comments will help other women cope when they don’t want to be alone…you are courageous and smart, and I love to hear how you’re Blossoming 🙂


  4. Thank you very much for this article THANK YOU!
    My story begins when the last of 6 children moved out at 18! The Baby…I apperantly got empty nest syndrome, It took me by complete surprise. Soon after I blew my knee out riding a quad runner here at our ranch, It took weeks before we realized I would need surgery to fix my knee..fast forward to 3 breast surgeries for cancer and then a rghr broken hip cased by cancer and that is why the CA t stage 4 bone cancer, so I was really down and isolated and miserable. But I decided that “Hey, I can get on my life bike and excersise, and I joined the gym ,so I bought a stationary bike. It has made all the diff in the world. So I’m starting over, even though my life is now abbreviated. I have time to add to people’s life. I bought chicken and salad for dinners too. And I eat last meal, eggs and oatmeal and berries in the morning, with a couple eggs. I’m just not feeling the power. I need a push a pull or something. I just know I love this website, and that’s really all I know! So let’s hear a shout out for us older women with challenges.Hope this all made sense.

  5. Dear Donna,

    Thank you for being here – it takes a lot of courage and strength to honestly share what you’re going through. Hoping for a new beginning when you don’t want to be alone is really hard. Starting over is never easy, especially when you’re still in love with the man who left you.

    And I completely understand what you mean when you say it would be easier to cope if he had died, instead of cheating on you and then leaving you. I felt the same way about a really serious breakup that I had to go through… I really thought it would’ve been better if that person had died.

    And, it is harder when you were married for three decades! I was reading a book about being a widow the other day, and she said it took her 25 years to learn how to be with her husband… And she thought it would take her another 25 years to learn how to live without him.

    Donna, these feelings of sadness and depression won’t last – if you find ways to actively work through your pain. You’re grieving the end of your marriage, and the end of what you thought the rest of your life would be. This is a serious grief, and it takes time to work through it.

    Here’s an article to help you get started on the healing and “new beginning” process…

    How to Live Your Life Without Him

    And, if you haven’t signed up for my newsletter, I encourage you to join us today! I send weekly updates and encouragements, and a focus on Blossoming after coping with loss. Here’s the link:

    She Blossoms Newsletter


  6. I feel like I am a broken record – saying the same things over and over. I can’t even think about the rest of my life being alone because I am so full of sadness and depression just getting through each day now. I feel that it’s worse for me (and others like me) whose husband of 30+ years cheated on me and left me. I feel it would be easier to cope if he had passed away. How do you get over someone who does this to you. He says he still loves me but wants a different life. And, unfortunately, I still love him so very much. It’s been 12 months now since he left me, and moved her in. Absolutely broken hearted