Work and School


How to Ask for What You Need in Your Relationships

These five steps will help you ask for what you need in your relationships. If you haven’t learned how to ask your partner, family member, boss, or neighbor for what you need, you’ll never feel confident and peaceful with the people in your life. After considering all the comments in 8 Signs He Doesn’t Love You the Way You Need to […]

How to Ask for What You Need in Your Relationships

What to Do When You Can’t Stop Eating

How to Get Out of the Rut You’re Stuck In

Yes, you’ve been stuck in a rut – but you’re already starting to get out. No, it won’t be as easy as eating popcorn and watching Netflix while surfing Facebook…but it will be worth it. Imagine how amazing you’ll feel when you discover that getting out of a rut isn’t as hard as you think! “I’ve been married for 45 years, my husband […]


How to Study When You Can’t Focus – College Students

It’s a common problem for college students: you have to study, but you can’t concentrate or focus on the material. These 8 tips on how to study when you can’t focus are kicked off by a college student. Jess is studying engineering, and has learned how to manage the stress that accompanies exams. “My solution to dealing with the end of semester […]

How to Study When You Cant Concentrate Focus