I recently picked up a book called It’s Ok That You’re Not Okay by a widow who witnessed the accidental drowning of her young, fit husband. “Grief for my husband” may have been the reason Megan Devine wrote her book and started the Refuge in Grief website, but her insights and practical tips for coping with grief will help anyone coping with loss.
“Sometimes you gotta take a bullet to dodge a cannonball,” says cancer survivor Joel Slaven. If you’re wondering if you should get a preventative mastectomy, you might think of breast cancer as the cannonball and surgery as the bullet. A double mastectomy will wound you and change you forever…but it won’t destroy you like a cannonball.
The grieving process is scary! Grief can feel overwhelming – a mixture of fear, confusion and pain that makes you feel like you’re losing your… Read More »5 Simple Ways to Cope With Scary, Overwhelming Grief