grieving process

Grief for My Husband

Comfort and Hope as You Grieve Your Husband’s Death

I recently picked up a book called It’s Ok That You’re Not Okay by a widow who witnessed the accidental drowning of her young, fit husband. “Grief for my husband” may have been the reason Megan Devine wrote her book and started the Refuge in Grief website, but her insights and practical tips for coping with grief will help anyone coping with loss.

Questions to Ask Before Getting a Preventative Mastectomy

Should You Get a Preventative Double Mastectomy?

“Sometimes you gotta take a bullet to dodge a cannonball,” says cancer survivor Joel Slaven. If you’re wondering if you should get a preventative mastectomy, you might think of breast cancer as the cannonball and surgery as the bullet. A double mastectomy will wound you and change you forever…but it won’t destroy you like a cannonball.

How to Cope With Sadness When You Miss Your Mom

4 Ways to Cope When You Miss Your Mom

“I miss my mom,” was all I could think on the plane from Montreal to Vancouver. It’s not Mother’s Day and I’ve never been sentimental, but watching a French mom soothe her toddler to sleep made me miss my own mother.