The grieving process is scary! Grief can feel overwhelming – a mixture of fear, confusion and pain that makes you feel like you’re losing your… Read More »5 Simple Ways to Cope With Scary, Overwhelming Grief
How do you deal with feeling constantly guilty? Maybe you committed a sin long ago, such as cheating or stealing. Maybe you didn’t do anything wrong and yet you feel constant guilt for some unknown reason.
You have no reason to feel guilty; you didn’t do anything wrong or bad (at least not lately!). And yet you feel a strong sense of guilt. Nobody is accusing you or trying to make you feel guilty but you just can’t shake your feelings of unworthiness and shame.
Your sister hurt you. It won’t be easy to forgive her, but forgiveness is the healthiest choice you could ever make. Forgiving a toxic, unhealthy, or even abusive sister isn’t about becoming a better person or even restoring broken family relationships. It’s about healing your heart, spirit and soul so you can move forward with freedom, peace, and joy.
If you let confusion stop you from growing forward, you’re destined to fail! Here’s how to cope when you feel confused about life – whether you’re confused because of rejection, death, disappointment or heartbreak.
What if you could remember your past without shame or guilt? Imagine the freedom of learning from your mistakes, regrets and failures without feeling ashamed… Read More »Remembering the Past Without Feeling Ashamed or Guilty