guilty feelings


How to Get Through the Night When You Feel Sad and Lonely

The nights are the worst, aren’t they? Dark, quiet, sad and lonely. These tips on how to get through the night when you feel sad and lonely – or depressed because of a breakup, divorce or death in the family – will help you cope. At the very least, they’ll show you you’re not alone! If you can’t sleep, you […]

how to get through the night feel sad and lonely

6 Ways to Deal With Guilty Feelings When You Move On

6 Ways to Deal With Guilty Feelings When You Move On

You’re normal – and even healthy – if you’re ready to let go of the past, but you feel guilty for moving on. These tips will help you find courage, strength, and freedom to walk into a new stage of life! “Letting go means something has to open in your head and in your heart, but that shift, that easing, […]


How to Stop Feeling Guilty and Ashamed About a Choice You Made

Whether it was last summer or 20 years ago, it’s time to learn how to stop feeling guilty and ashamed of yourself, what you did, or how you reacted to someone or something. These tips are inspired by a reader who really wants to help others deal with guilt and shame…but she feels like she’s not good enough because of […]

what I did guilt shame feelings

Dealing With Guilt After the Loss of Your Dog

How to Deal With Guilt After the Loss of Your Beloved Dog

Feeling guilty after the loss of a dog is more common than you think. Here’s how to deal with guilt after putting your dog down or somehow causing your beloved pet’s death. If you accidentally hurt your dog – or you put your dog to sleep and you regret it – you’ll find hope and healing here. I am so sorry […]