guilty feelings

11 posts

5 Simple Ways to Cope With Scary, Overwhelming Grief

The grieving process is scary! Grief can feel overwhelming – a mixture of fear, confusion and pain that makes you feel like you’re losing your mind or going crazy. But the craziness of grief is essential to healing. You’re normal if you feel scared of the overpowering, overwhelming rush of emotions that grief brings. Fear not, for I bring tidings […]

3 Ways to Stop Feeling Guilty for No Reason

You have no reason to feel guilty; you didn’t do anything wrong or bad (at least not lately!). And yet you feel a strong sense of guilt. Nobody is accusing you or trying to make you feel guilty but you just can’t shake your feelings of unworthiness and shame.

3 Steps to Forgiving Your Sister for Hurting You

Your sister hurt you. It won’t be easy to forgive her, but forgiveness is the healthiest choice you could ever make. Forgiving a toxic, unhealthy, or even abusive sister isn’t about becoming a better person or even restoring broken family relationships. It’s about healing your heart, spirit and soul so you can move forward with freedom, peace, and joy.

Remembering the Past Without Feeling Ashamed or Guilty 

What if you could remember your past without shame or guilt? Imagine the freedom of learning from your mistakes, regrets and failures without feeling ashamed or guilty. How light your day, how easy your night, and how joyful your moments! “Memory is frequently the bond slave of despondency,” writes C.S. Spurgeon in Morning & Evening: A Devotional Classic for Daily […]