How do you survive your first Valentine’s Day as a widow? After your husband dies any Valentine’s Day is hard, but the first February 14 is particularly painful. These ideas for coping with Valentine’s Day after a husband’s death are inspired by a reader’s comment and question. February 14 is hard not just because she’s a widow, but because it’s also their wedding anniversary.
healing a broken heart
Letting go of someone you love isn’t about forgetting. It’s about loosening an unhealthy attachment to the past. It’s about finding freedom and hope from the heaviness of grief. Letting go is about healing the hurt, and allowing your natural strength and resilience help you blossom into who you were created to be.
No matter how clear it was that you don’t have a future with someone, it’s still not easy to just stop thinking about him after a breakup. These ideas will help you let go of those harmful thought patterns and start changing how you think, feel, and live each moment of your life.
Feeling lost and unwanted – like no one cares about you – is surprisingly normal! Every human being, no matter how loved or happy they seem, feels like nobody cares at some point in their lives. It’s just that most… Read More »What to Remember When You Feel Like No One Cares
The grieving process is scary! Grief can feel overwhelming – a mixture of fear, confusion and pain that makes you feel like you’re losing your mind or going crazy. But the craziness of grief is essential to healing. You’re normal… Read More »5 Simple Ways to Cope With Scary, Overwhelming Grief