Most tips on how to stop feeling bad about yourself are surficial, meaning they only skim the surface of the problem. They don’t dig up the roots of why you feel bad about yourself. Nor do they help when you're crushed under the heavy darkness of thoughts like “I feel bad about myself” or even "I hate myself." Surficial tips aren't good enough.
how to cope
These four tips will help you cope when you’re feeling homesick for your old life after a divorce, death or diagnosis of a deadly disease. Maybe you miss your old home, pet, or someone you love. You keep thinking, “I want my old life back” or even “I feel homesick, but I don’t know what for.”
No matter how clear it was that you don't have a future with someone, it's still not easy to just stop thinking about him after a breakup. These ideas will help you let go of those harmful thought patterns and start changing how you think, feel, and live each moment of your life.
It’s a struggle for both Christians and unbelievers: How do you stop doing what you don’t want to do? Maybe you’re like me, and you want to learn how to stop worrying about what people think. Maybe you’re like my friend Sam, and you want to learn how to stop believing lies about yourself.
How do you deal with feeling constantly guilty? Maybe you committed a sin long ago, such as cheating or stealing. Maybe you didn’t do anything wrong and yet you feel constant guilt for some unknown reason.