women’s health and healing

41 posts

10 Gift Ideas for New Mothers After a Cesarean Birth

These gifts and ideas for new mothers after a cesarean birth will lift her spirits and help her heal. The road to recovery after a c-section can be long and tiring; these gift ideas are inspired by advice from ob-gyns, family doctors and mothers who know about cesarean surgery and recovery.

How to Deal With Guilt After Your Mom Dies

When you’re learning how to deal with guilt after your mom dies, remember that she couldn’t love you any more than she did when she died. You weren’t a perfect daughter, she wasn’t a perfect mother, and you didn’t have a perfect mother-daughter relationship. But you had each other…and that has to be good enough. Dealing with guilty feelings after […]

When “I Don’t Want to Be a Burden” Backfires

You don’t want to burden others with your problems, but you’re struggling to cope. When does “I don’t want to be a burden” become unhealthy? At some point, your desire to protect your family and friends doesn’t just backfire, it creates serious problems in your relationships.

How to Stop Doing What You Don’t Want to Do

It’s a struggle for both Christians and unbelievers: How do you stop doing what you don’t want to do? Maybe you’re like me, and you want to learn how to stop worrying about what people think. Maybe you’re like my friend Sam, and you want to learn how to stop believing lies about yourself.